Pumping iron, bro-sesh, hustle for that muscle, cardio is hardio, body pump, getting swole, booty gains… whatever you like to call it and however you like to do it, we all know exercise is good for us, especially when facing cancer.
One of the core goals of Love Your Buns is to truly improve the quality of life for colorectal cancer survivors. In working toward this goal, we may ask ourselves, what does it mean for a survivor’s quality of life to improve? Among the many very relevant answers to this question, there is a primary theme of survivors achieving wellness.
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