LYB Loves - Wellness

A core goal of Love Your Buns is to truly improve the quality of life for colorectal cancer survivors. In working toward this goal, we may ask ourselves, what does it mean for a survivor’s quality of life to improve? Among the many very relevant answers to this question, there also underlies an overarching theme of enabling a survivor to achieve wellness.

Exercise and Physical Wellness

Pumping iron, bro-sesh, hustle for that muscle, cardio is hardio, body pump, getting swole, booty gains… whatever you like to call it and however you like to do it, we all know exercise is good for us, especially when facing cancer.

“Wait a minute, I thought you were supposed to rest and conserve all of your energy when battling this beast?”

Physical WellnessJulie ZimnyJanuary 9, 2019CrossFit, Julie Zimny, Love Your Buns, ExerciseComment

LYB Loves - Wellness

So what is wellness?

“Wait a minute, I thought you were supposed to rest and conserve all of your energy when battling this beast?”

**So what is wellness?**